Since the outbreak of Covid-19 we have all had to adjust to new ways of living and working. Many people may have been working from home since the beginning of the initial lockdown in March. Others may have been furloughed and have either already returned to work or are waiting to return, however in the current situation, government guidelines advise that we should continue to work from home where possible.
This article looks at the effects working at home may have on your mental health and wellbeing and offers some practical advice about setting up your home office space to maintain your mental and physical health.
Part 6 - Working from Home
The Working at Home article can be downloaded HERE